The 2-Minute Rule for caffeine black vs green tea

Health Benefits Shared Benefits Whilst the processing of black and green tea differs, they provide equivalent health benefits. The two teas are rich in a bunch of antioxidants known as polyphenols, which are thought to be cardioprotective.Contrasting the depth of black tea, green tea emerges given that the jade-hued embodiment of unoxidized purity.

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